there's someone in my head ...

meditation ~

tamping down insanity 2 minutes at a time

uh ...

your need to be right will almost always make you a dick
internet truth #53

improvise, adapt and move on

my ability to walk has been greatly curtailed lately. I really don't trust myself to walk on or near a street. so yesterday I set up a little "obstacle course" on our 30'x15' back porch. spent about 15 minutes walking around there without the aid of my trekking pole.
sun ... exercise ... music
full of win!

peace

well begun is half done

some (many?) days my major accomplishment is getting out of bed and getting dressed
my challenge is to make sure that it is not my only accomplishment

peace

rules ... just to remind me

we gotta get out of this place ...

been dealing with this in varying degrees ever since my stroke. lately, it has become a real problem
the brain is a funny thing ... it is both my best friend and my worst enemy (and the only one that can hear me scream)

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We gotta get out of this place

If it's the last thing we ever do

We gotta get out of this place

'Cause girl, there's a better life

For me and you

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