If we focus on the big picture (on anything) it is easy to become overwhelmed.
It's the old story about how to eat an elephant … one bite at a time, right? For me that is all about focusing only on what you have to do right now, just this very moment. Don't clutter your mind looking down that 'long road' … just focus on this little piece of the road you are on at the moment … right now.
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And whatever you do, do not look in the rear view mirror! Leave yesterdays missteps (and successes) in the dust. "Let each day start anew"
I find that meditation really helps to keep me focused on the moment … you might want to try it. HERE is an easy way to start.
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